Skip to Main Content

RunSafe Clinic

Request appointment

The UCSF RunSafe Clinic offers comprehensive running assessments to runners of all levels, from the novice to the seasoned competitor. Our sports medicine specialists provide counseling and a biomechanical analysis of your running and training patterns to help you learn to prevent injuries and practice safe training methods.

RunSafe is a self-pay clinic, which means it is not covered by health insurance. The cost for an assessment is $349.

Any patient is welcome to make an appointment. No referral is needed.

To register for a session or to learn more, visit www.irunsafe.com.

Continue reading

Assessment

Your RunSafe assessment will take about two hours. During the appointment, you'll be evaluated by each member of our team, including a biomechanist (a specialist in physical movement), physical therapist, sports dietitian and specialists in orthotics and prosthetics.

Based on your assessment, you'll receive a report with detailed findings and recommendations on how to improve your running and training, including pictures of suggested exercises and training drills. You'll also receive a video of your running gait analysis. Your assessment will include:

  • Video gait analysis. Our highly trained biomechanists will evaluate your running biomechanics from multiple camera angles with motion analysis software.
  • Strength and flexibility assessment. Our physical therapist will evaluate your functional strength and flexibility, using focused assessment techniques.
  • Nutritional analysis and counseling. Our registered sports medicine dietitian will discuss your nutritional habits and make personalized recommendations that support your athletic goals.
  • Foot dynamics and footwear assessment. Certified orthotics and prosthetics experts or other sports medicine specialists will assess your foot shape and dynamics, as well as your footwear.
  • Debriefing and recommendations. We'll discuss the results with you and provide a personalized report card, outlining the findings and recommendations from our team.

Our locations (1)

    Decorative Caduceus

    Platelet Rich Plasma Injections In Young And Old Human Subjects

    The protein changes from a single autologous PRP injection (5 mL) vs normal saline control, using proteomic analysis of' venous blood samples. For proteomic analysis of Platelet poor plasma (PPP) and PRP, the samples will undergo ...

    Recruiting

    Decorative Caduceus

    Biofeedback Retention in Individuals With AKA

    This outcome is meant to evaluate the functional exercise capacity of the individuals as they walk over a hard, flat surface to cover as much distance as possible in the allotted time. Its results are highly correlated with the lo...

    Recruiting

    Awards & recognition

    • U S  News and World Report badge recognizing UCSF as part of its 2024-2025 Honor Roll

      Among the top hospitals in the nation

    • One of the nation's best for orthopedic care

    Support services

    ""
    Patient Resource

    Case Management & Social Work

    Connect with a team that can help you find resources, solve problems and advocate for you during treatment at UCSF.

    Class

    Mindfulness-Based Stress Reduction Class

    This eight-week class teaches mindfulness practices that can reduce stress and improve your overall health, such as meditation and body awareness.

    Patient Resource

    Patient Relations

    We welcome feedback about your experience at UCSF Health. Find out how to contact us with comments, questions or concerns.

    Patient Resource

    Spiritual Care Services

    Chaplains representing many faiths are available around the clock to provide support, comfort and counsel to patients, families and caregivers.

    Related clinics

    Human Performance Center

    1500 Owens St., Suite 110
    San Francisco, CA 94158

    Sports Medicine Center

    See our four locations and learn more about the clinic.

    Our research initiatives

    • UCSF-Department-of-Orthopaedic-Surgery-Research-2x

      UCSF Department of Orthopaedic Surgery Research

      The UCSF Department of Orthopaedic Surgery has several research programs dedicated to investigating different areas of musculoskeletal health care, such as hip, knee and spine surgery.

    Can't find what you're looking for?

    UCSF Help Center

    (888) 689-8273

    Share