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About me

Ashley Mason is an integrative psychologist who treats patients with sleep problems through the UCSF Osher Center Sleep Group, a medication-free behavioral therapy group that she directs.

Mason's research looks at nonpharmacological treatments for depression, food-craving experiences (including stress-induced and reward-based eating), and adherence to dietary recommendations for patients with type 2 diabetes. She also studies the use of wearable technology to predict the onset of COVID-19 infection.

Mason earned a master's degree and a doctorate in clinical psychology from the University of Arizona. She completed a predoctoral clinical internship at the Veterans Affairs Palo Alto Health Care System. At the UCSF Osher Center for Integrative Health, she completed a postdoctoral fellowship in the Training in Research in Integrative Medicine (TRIM) Program, which is funded by the National Institutes of Health.

In addition to the sleep group, Mason directs the Sleep, Eating, and Affect (SEA) Laboratory at the UCSF Osher Center. She co-directs the UCSF Center for Obesity Assessment, Study and Treatment.

  • Education

    University of Arizona, MA, Clinical Psychology, 2009

    University of Arizona, PhD, Clinical Psychology, 2013

  • Fellowships

    UCSF, Integrative Medicine, 2016

  • Academic Title

    Associate Professor

Where I see patients (1)

    Selected research

    Decorative Caduceus

    Optimizing an Integrated Mind and Body Treatment for Insomnia: The SLEEPS Study

    Proportion of eligible prospective participants who consent to complete at least 6 weeks of at least 3 PBH sessions per week over the 9-week intervention period.

    Recruiting

    Please check with your health insurance plan regarding coverage for this type of care. Not all providers at UCSF are covered by every insurance plan.
    This provider is employed by a medical group affiliated with UCSF.

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